Holistic Massage
What is a Holistic Massage?
A holistic massage is meeting on soul level. It is an invitation to sink into your body and feel what truly lives there—without having to fix anything.
In my way of working, I fully attune myself to your physical and energetic system. This means I don't work from a fixed technique, but listen to your body. To what it needs at that moment. How it wants to be touched. Where it seeks space. Where it wants to soften.
I believe that true healing begins the moment you are truly met—right where you are. Without judgment. Without haste. In that attunement, relaxation, clarity, or even the opening of something that was stuck often arise naturally. A holistic massage works not only on muscle tissue or tension, but on multiple levels simultaneously. Your nervous system calms, emotions can flow, and you come closer to yourself again—in body and consciousness. This massage is intended for those who long for deeper connection with themselves. For those who want to sink, breathe, and feel. For those who want to experience the body as a home again.
The session
Opening:
The session begins with a warm welcome and a relaxing natural tea. I'll give you time to settle into my space, so you feel safe and comfortable. After settling in, you'll have the opportunity to share where you are, how you're feeling, and what you'd like to address during the session. Then I'll guide you through a grounding exercise to connect with your body and connect more deeply with your emotional experience.
Energywork:
Once we've completed the first phase, I'll invite you to the massage table and begin a hands-on energy healing. This allows me to fully attune myself to your body and energetic system. This is a short reiki treatment that helps you sink deeper into your body and re-calibrates your nerves system.
Massage:
After the energy work, I begin with the massage. This is a full-body massage with warmed oil. The massage will invite deep relaxation into your body and help regulate your nervous system. You may sink into the deeper layers of your being and receive deeper insights into your life.
Closing:
At the end of the session, there's a moment for integration, to let all your experiences settle and give yourself and your body the space to simply be. You can return at your own pace and enjoy a warm cup of tea, some alkaline water, and some fresh fruit. This is also an opportunity to share what's going on inside you and, if desired or desired, to receive counseling.